SwimSafer Stage 1 Learn The Basics Of Water Safety And Swimming in Singapore

SwimSafer Stage 1: Learn The Basics Of Water Safety And Swimming in Singapore

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Introduction to SwimSafer Stage 1

Do you want to ensure your child’s safety around water but are unsure where to start?

We’ve been in your shoes and know how daunting it can be.

After conducting meticulous research, we discovered the SwimSafer Stage 1 Programme in Singapore – a structured initiative designed specially to impart crucial water safety skills and basic swimming techniques.

This blog will guide you through everything about the programme, including its objectives, benefits, and certification process along with some intriguing facts SwimSafer is an official education program launched by the National Water Safety Council (NWSC), SportSG and MOE in 2010.

Ready for the plunge? Let’s dive right into learning safe splashes!

Key Takeaways

  • SwimSafer Stage 1 is part of the SwimSafer program in Singapore, designed to teach kids critical water safety skills and basic swimming techniques.
  • In Stage 1, kids learn skills like entering and exiting a pool safely, floating without help, moving forward and backwards in the water, asking for help when needed, and understanding basic water safety rules.
  • The objectives of Stage 1 are to develop confidence and independence in the water and learn general and deep-end water safety.
  • By completing Stage 1, participants gain increased water safety knowledge, improved swimming skills and confidence. They also prepare themselves for further stages of the SwimSafer program.

Understanding the SwimSafer Programme in Singapore


Understanding the SwimSafer Programme in Singapore

The SwimSafer program in Singapore has many steps. It starts with Stage 1 and goes up to Stage 6 Gold.

All ages can join this swimming program. Our focus today is on SwimSafer Stage 1.

Stage 1 helps kids feel safe in the water.

The first stage of this program teaches them simple but important things about swimming like how to get into and out of a pool safely, float for a bit without help, move forward and backwards in the water, ask for help when needed and know basic rules for staying safe around water.

Kids have to show that they can do these skills well before they pass this stage. And not just once–they need to be able to do them over and over again without any mistakes or problems!

That’s important because we want all kids who finish Stage 1 to feel good about their new skills and stay safe around the water at all times.

Objectives of SwimSafer 2.0 Stage 1


Objectives of SwimSafer Stage 1

The objectives of SwimSafer Stage 1 are to develop confidence and independence in the water, as well as to learn general and deep-end water safety.

Develop confidence and independence in the water

Stage 1 helps kids to feel brave in the water. This stage is all about being confident and free in the water.

Kids learn how to move forward and backward in the water on their own.

Being able to swim without help makes them feel good. It also makes them safe in deep water.

We teach kids to be calm and happy when they are swimming alone. The Stage 1 shows them that they can have fun while learning a skill that will keep them safe.

Learn general and deep-end water safety

We focus on teaching you how to stay safe in all water depths. Swimming in the deep end can be scary, but we will guide you step by step. You’ll learn key skills like floating and treading water.

It’s essential to know how to help yourself if you ever get into trouble while swimming. By the end of stage 1, you will feel more at ease in both shallow and deep water.

Water Skills Taught in SwimSafer Stage 1

In this stage, participants learn a range of skills including entries and exits, sculling and body orientation, underwater skills, movement and strokes, survival and activity skills, as well as gaining knowledge of water safety.

Entries and exits

We teach kids how to get in and out of the pool.

SwimSafer 2.0 Stage 1 includes safe entry and exit techniques.

Kids learn how to use a ladder and the edge of the pool. This helps them stay safe in the water.

The right way to enter or leave the water is important for basic water safety.

Sculling and body orientation

Sculling and body orientation are two big parts of Stage 1.

We teach kids how to move their hands and arms for sculling. This helps them push through the water.

It also helps kids keep their balance in the water.

Body orientation is about how you hold your body when swimming.

The right position makes it easier to stay afloat and swim well.

Both these skills aid in safe swimming by making movements easy and steady, helping swimmers not get tired quickly or have mishaps in the water.

Underwater skills

Here we teach kids how to use their underwater skills.

We start in waist-deep water. Kids learn to blow bubbles under the water.

This helps them feel safe and have fun too! Practising these skills is part of passing the SwimSafer Stage test.

So, every time kids dive in and make some bubbles, they are getting better at swimming!

Movement and strokes

At this Stage 1, we focus on teaching you how to move in the water.

You will learn the basics of forward and backward movement.

This is very important for swimming. We also teach you different stroke techniques.

You will learn to float both on your front and backside. These are key skills that make swimming easy and fun!

Survival and activity skills

In SwimSafer Stage 1, participants will learn important survival and activity skills to stay safe in the water.

These skills include how to enter and exit the pool safely, sculling and body orientation techniques, underwater skills, movement and strokes, as well as knowledge of water safety.

Participants will also be taught how to float for 30 seconds and then climb out of the pool safely.

These skills are essential for developing confidence and independence in the water.

By learning these survival and activity skills, participants will gain valuable knowledge that can help them stay safe while enjoying their time in the water.

Knowledge of water safety

In SwimSafer 1, participants will gain important knowledge about water safety.

They will learn how to stay safe in and around the water.

This includes understanding personal safety, survival skills, and rescues.

The program also teaches environmental awareness, health awareness, and what to do in emergencies.

By learning these valuable skills, participants can become more confident and independent when it comes to their safety in the water.

Benefits of SwimSafer 2.0 Stage 1 Swimming Skills

SwimSafer 1 offers numerous benefits such as increased water safety knowledge and improved swimming skills and confidence.

Find out more about the advantages of this essential program in our blog!

Increased water safety knowledge

Participants will gain increased water safety knowledge.

They will learn important information about personal safety in the water, including how to stay safe and handle emergencies.

This stage also covers survival techniques and basic rescue skills.

This knowledge is crucial for building confidence and ensuring the safety of individuals in and around bodies of water.

By completing Stage 1, participants will have a better understanding of water safety measures and be better prepared to handle various situations that may arise while swimming or near water.

Improved swimming skills and confidence

Participants can expect to see improved swimming skills and increased confidence in the water.

Through the program, beginners will learn basic water safety and survival skills, as well as techniques like forward and backward movement, safe entry and exit from the pool, and personal water safety.

By focusing on building these essential skills, SwimSafer 1 helps individuals of all ages gain confidence and develop independence in the water.

With practice and guidance from qualified instructors, participants can continue their swimming journey with improved skills and knowledge of their safety.

Preparation for further stages of SwimSafer

As we complete SwimSafer 2.0 Stage 1, we are now ready to prepare ourselves for the next stages of the program.

These further stages will build upon the skills and knowledge that we have gained in Stage 1, helping us to become even more confident and proficient swimmers.

In these advanced stages, we will learn new techniques, strokes, and water safety skills that will enable us to continue our swimming journey with ease.

The SwimSafer program is designed to provide a structured and progressive approach to swimming development, ensuring that we are well-prepared for the challenges ahead.

So let’s get excited as we take the next steps towards becoming skilled swimmers!

Obtaining SwimSafer Stage 1 Test Certification

To obtain the Certification, participants must pass the SwimSafer Stage 1 Theory Test and meet the criteria set for the stage.

Those who do not pass the test may attend remedial classes to improve their knowledge and skills.

The certification is suitable for individuals of all ages who want to develop confidence and independence in the water while learning essential water safety skills.

SwimSafer Test Criteria to Pass

To pass stage 1 swimming criteria and obtain certification, participants are required to meet certain criteria.

These criteria include demonstrating skills such as a sliding entry into the water, floating on the front and back for at least 10 seconds each, submerging the face in the water, and showing forward and backward movement in the water.

Participants also need to demonstrate knowledge of basic water safety rules. If a participant does not meet these criteria initially, they may have the opportunity to attend remedial classes or retake the test until they achieve proficiency.

Passing the stage  is an important step towards gaining confidence and independence in the water while developing essential swimming skills.

SwimSafer Theory Test

To obtain the SwimSafer Stage 1 certification, participants need to pass the SwimSafer Theory Test. This test assesses their knowledge of water safety and swimming skills.

To pass, participants must demonstrate an understanding of skills such as slide-in entry, front and back floats, submerging in waist-deep water, and survival skills.

The SwimSafer program focuses on both practical swimming abilities and theoretical knowledge to ensure participants have a well-rounded understanding of water safety.

Remedial classes for those who do not pass the test

If someone doesn’t pass the test, they can take remedial classes to improve their skills and pass the test.

These classes are designed to help individuals overcome any difficulties they may have in swimming and water safety.

They can retake the test after attending these classes or continue regular swimming lessons.

Remedial classes are part of the options available for those who don’t pass the test.

Age suitability for starting SwimSafer

The ideal age to start SwimSafer is around 4 or 5 years old. At this age, children are developmentally ready and comfortable in the water. Starting at a young age helps them gain confidence and develop independence in the water.

It also allows them to learn important water safety skills from an early stage, which is crucial for their overall safety. By starting early, children can continue their swimming journey and build upon their skills as they progress through the different stages of SwimSafer.

Additional resources and information about the SwimSafer syllabus

If you’re looking for additional resources and information about the SwimSafer syllabus, there are a few places you can check out. First, you can visit the Ministry of Education (MOE) website or their designated page for SwimSafer to find more details about the program and its different stages.

The MOE provides comprehensive information on the objectives, skills taught, and certification criteria for each stage of SwimSafer. Another helpful resource is the National Water Safety Council website, where you can find educational materials and guidelines related to water safety in Singapore.

Additionally, many swim schools that offer SwimSafer lessons have websites with detailed information about their programs and curriculum. It’s worth exploring these resources to get a better understanding of what each stage of SwimSafer entails and how it can benefit your child’s swimming abilities and water safety knowledge.

Options for Kids Swimming Lessons in SwimSafer 2.0 Program

There are several options available for kids who want to take swimming lessons in the SwimSafer program. These options include:

  • Enrolling in a swim school that offers the SwimSafer program
  • Joining a community centre or sports club that provides SwimSafer lessons
  • Taking private swimming lessons with a qualified instructor who is familiar with the SwimSafer curriculum

Benefits of Private Swimming Lessons in the SwimSafer 2.0 Syllabus

Private swimming lessons in the SwimSafer Program offer many benefits. First, they provide personalized instruction tailored to the individual’s needs and learning style. This means that the swimmer can progress at their own pace and receive focused attention from the instructor.

Second, private lessons help build confidence in the water. The one-on-one setting allows swimmers to overcome any fear or anxiety related to water, as they feel safe and supported throughout the learning process.

Lastly, private lessons offer more opportunities for practice and refinement of skills. With dedicated time with an instructor, swimmers can work on specific techniques until they have mastered them.

Overall, private swimming lessons in the SwimSafer Program provide a comfortable and effective way for individuals of all ages to learn how to swim safely and confidently.


In conclusion, Stage 1 is an important first step in the SwimSafer program. It focuses on building water confidence and teaching essential water safety skills.

By completing Swim Safer 1, participants will gain the necessary knowledge and skills to swim safely and prepare for further stages of the program.

So dive in and start your swimming journey with SwimSafer swimming lessons with Swim101SG!

Frequently Asks Questions


What is SwimSafer Stage 1?

SwimSafer Stage 1 is the first stage of the SwimSafer programme in Singapore. It is designed to teach participants the basics of water safety and swimming skills.

What are the test criteria for SwimSafer Stage 1?

The test criteria for SwimSafer Stage 1 include the forward and backward movement in water, water skills, and water safety knowledge.

What is the SwimSafer theory test?

The SwimSafer theory test is an assessment that evaluates the participants' understanding of water safety and swimming knowledge.

What is included in the introduction to water skills?

The introduction to water skills includes techniques taught to develop water confidence and basic swimming skills.

How does SwimSafer Stage 1 help with water safety?

SwimSafer Stage 1 focuses on teaching water safety knowledge and skills to ensure participants have the necessary awareness and abilities to stay safe in the water.

Can I proceed to SwimSafer Stage 2 after completing Stage 1?

Yes, after completing SwimSafer Stage 1 and passing the test, participants can progress to SwimSafer Stage 2.

What is the importance of basic water skills in SwimSafer Stage 1?

Basic water skills are essential in SwimSafer Stage 1 as they form the foundation for further swimming proficiency and technique development.

What is the SwimSafer test?

The SwimSafer test is an evaluation conducted at the end of Stage 1 to assess participants' water skills and safety knowledge.

What will I learn in SwimSafer Stage 1?

In SwimSafer Stage 1, you will learn general water skills, water safety knowledge, and swimming techniques taught by SwimSafer instructors.

What is the MOE’s involvement in the SwimSafer programme?

The Ministry of Education (MOE) is involved in the SwimSafer programme as it aims to promote water safety and swimming skills among students in Singapore.


  • Jimmy Tan

    Hey there, it's Jimmy Tan, your go-to swim coach! 🏊‍♂️ You know, they say patience is a virtue, and in my pool, it's the name of the game. Whether you're a natural or need a little extra time, I'm here to make sure you ride the waves with confidence. 🌊But hey, who said learning has to be all work and no play? In my classes, we're all about the splash, the fun, and the teamwork. Games, challenges, high-fives – that's how we roll. 🎉I believe in striking the perfect balance between patience and entertainment. It's not just about techniques; it's about loving the water and enjoying the journey. So come on in, the water's great, and let's make some waves together! 🤙 #Swim101sg #MakingWavesTogether

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